Beginners course

The next beginners course will begin on Tuesday 13th September and running for 4 consecutive tuesdays.

Upcoming fights Sep/Oct

Chrissy Quinn is fighting on the Black Tie Thai Boxing show on sep 15th at the Falcons rugby ground

Carl Adams is fighting on the Northern Fight League Thai Boxing show on 16th October at Liquid envy in the town.

Supremacy FC3 August 27th 2011

Wayne Lewis and Paul Gregson fought on the third installment of Michael Surtees top northeast MMA promotion Supremacy Fight Challenge 3.

Wayne made a successful first defence of his British Lightweight title beating AFC's Paul Holmes in 57 seconds of round 1 via armbar and is now 5-0 semi-pro.

Paul Gregson beat Spartans Paul Vietch by TKO with a knee to the head in 1min 07seconds of round 1 bringing his semi=pro record to 2-0.

So proud of both of you. Train hard fight easy!

Aerial conditioning class 02/07/2011

Team Phoenix Aerial coaches Mona, Colm and Alex will be holding another Aerial conditioning class on sat 2nd July! All round amazing core workout! members and non-members welcome the price is £4 all proceeds going to the Aerial club :)

Supremacy 2: New British Champion :)

Congratulations to Chrissy Quinn and Wayne lewis who fought on Michael Surtees top Northeast Promotion Supremacy Fight challenge 2.

Chrissy had a very tough first round and despite winning the round on the judges scorecard, he sustained a serious fracture to his orbital bone and the medic refused to let him continue (although Chrissy wanted too). No one wants to loose on a doctor stoppage, but Chrissy's superb performance earned him semi-pro fighter of the night. Well done mate.

Wayne lewis brought his semi-pro record to 4-0-0 and won the Semi-Pro british Title. Having had some very tough opposition in previous fights, one of which saw Wayne stopping the excellent James brown in 56 seconds, this should on paper, have been straightforward, however his opponent, a very game Onur Cagler was the first person to take Wayne out of the first round and make him work, work, work (Just as it should be in a Title Fight) but Waynes skills and conditioning seen him through to win by triangle that was an almost carbon copy of the finish in his fight against Brown.

Very proud of Wayne, he deserved the shot and deserved the win, good work gadget!

Bad Company seminar 11/06/2011

Many thanks to Richard Smith and Lisa Houghton-Smith for holding another fantastic seminar at Team Phoenix! thank you to everyone that attended :)

Peter Robinson Marathon Des Sables

Pete 'Peaches' Robinson successfully completed the Marathon Des Sables, the hardest footrace on earth, after completing a total of 251km. We are very proud of his amazing achievment. Well done Peaches.